What does Occupational Therapy do?
Occupational therapy works with patients to help them increase their ability to perform daily tasks and participate in life roles, which includes roles at home and at work. Treatment programs will vary depending on individual needs and may include exercise, education, equipment recommendations, and environmental modifications.
Occupational therapy (OT) focuses on improving functional status even though some pain may be persistent. OT uses a broad range of techniques so that you can learn how to do the things that are meaningful to you despite ongoing pain.
What other names might this go by?
Work Hardening, Functional Capacity Evaluation, Ergonomic Assessment/job consultation/job coaching
What to expect
Through interview and movement assessment, specialists (Occupational Therapists) will examine and evaluate your needs and also take into consideration your medical history and physical condition. After this assessment, the occupational therapist will create an individualized treatment plan to help you achieve your goals.
Treatment may include training in activities of daily living, exercises to improve strength and endurance, recommendations for adaptive equipment, workplace modifications, and education about body mechanics and energy conservation techniques.
Potential Risks
As with any exercise program, there are risks of overdoing it which could exacerbate pain. However, effects are short-term and can be resolved using techniques such as heat, cold, and massage.
Resources
University of Michigan Rehabilitation: http://www.uofmhealth.org/conditions-treatments/rehabilitation/orthoses